domingo, 30 de octubre de 2016

Training For Marroco

Just before i started riding
A long time ago I planned a trip to Marroco, I planned for december with the motorbikes, but to do this trip I had to get strong because we spend 8 hours a day with the motorbike and you need to be strong if you want to endure the hole jurney. I also had some problems because I got sick and I was in the hospital and with a disease for four months, so I lost the few muscles that I had.

When I finish my training I will upload in this blog a video of what I did in the next two moths to train for Marroco.

I started my trainig today, I went with my father to ride the motorbike to see how bad I am and I am pretty bad. We ride for one hour in a sand terrain that is similar to the terrain that we ride on Marroco, and when we reached home I could`t keep going, i was really really tierd.

Youtube video from my tranning of today

 I felt only one time and I felt because i was riding really slow in the sand, so I lost the balance and Ï felt but i dint´t get injured, I just got more tyred.

So know I now that I have to train my arms and my quadriceps becouse they hurted a lot.

My youtube channel :

jueves, 27 de octubre de 2016

My first CAS activity "THE RACE"

The people from my school that went to the race

On Saturday 22 of October I went to my first CAS activity. It was a race of 3 km through Jerez de la frontera, it was a very bad day, it was raining but the rain didn't stop us from running.

I went to the race and I started running but since I have been sick 4 months in a hospital, I didn't have muscles to finish the race. So in the half of the race more less I went out from the race, because i was really tyred and i couldnt keep going.
I also went off the race because it was the birthday of my aunt and I had to go to Rota to her birthday party and i was runnig late